Swim Spa and Exercise Pools
from The Tub Company Suffolk
Whether it be for the kids having fun splashing around in the water or to competitive level training. At the Tub Company Suffolk we have the right swim spa to suit your needs.
What is a Swim Spa or Exercise Pool?
A swim spa or exercise pool can look at as being similar to a running treadmill, but for swimming. You swim on the spot instead of swimming up and down. There are large jets at one end of the swim spa which creates a current of water for you to swim against. The flow of these jets can be adjusted to change the amount of resistance to suit swimmers of different abilities.
Many swim spas also have hydrotherapy seats fitted so they can be used like a hot tub and therefore have all the same benefits of a hot tub.
What are the benefits of a Swim Spa
Swim spas have a wide variety of benefits and do not just have to be used just for swimming. They can be used as part of your day-to-day fitness regime to stay in great shape and also relax and have fun with friends and family.
By taking advantage of the large body of water combined with the added buoyancy that the water brings, it allows for a variety of aquatic exercises to be performed including:
Relaxation and wellbeing
You don’t have to workout in a swim spa, you can use it to just relax and unwind in your own private space. Use the hydrotherapy to massage away any tight muscles and stress.
Family and Social fun
The whole family will love a swim spa, the kids love to play, use it to have more quality time, swim spas make for great fun for family and friends.